Pampering your mind, body and soul while at sea might seem difficult to do, but not while sailing with Silversea Cruises. Taking part in their Wellness Programme will help you achieve the ultimate relaxing vacation. "A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home."

Make an appointment in the Beauty Salon where hair styling services are available for men and women – including manicures and pedicures. Appointments can be made in advance online or once on board. Visit a "sanctuary or serenity" at The Spa at Silversea where therapists perform highly personalized treatments that are aimed at 'health-conscious travelers." Treatments include – anti-aging facials, aromatherapy, body wraps, deep tissue massage, micro-dermabrasion, reflexology, scalp massages and much more. With innovative body age assessment technology, the Spa's trainers can design a program just for you.

The Fitness Centre on board every ship provides a "comprehensive and diversified health and fitness program." Featuring aerobic rooms, circuit weights, free weights, rowing machines, stair climbers, stationary bikes, steam and sauna rooms, treadmills and more, you will find just what you're looking for. Aerobics, yoga, Pilates and circuit training are available through Silversea's professional trainers.

For those with healthy eating habits, Silversea Cruises offers delicious CruiseLite dining menu options. A wide assortment of vitamin-booster juice blends; low-fat yogurt smoothies and energizer drinks are available during breakfast. During other meals, try the vegetarian, vegan and low-card selections to achieve better health. In the evening, alternate entrée options include mouthwatering dishes that are lower in fat, calories, sodium and cholesterol. In addition to a healthy conscious menu, Silversea will always accommodate dietary restrictions and other special requests with advanced notice.

While traveling with Silversea Cruises, you'll be sure to find every indulgence you could ask for. Indulge mind, body and soul.

At some point, everyone dreams of escaping. Embarking on a voyage and simply sailing to every destination you've wanted to see. It's possible with Seabourn's World Cruise in 2013. "Join a close-knit of like-minded travelers gathering peak experiences day after glorious day."

World Cruise itineraries can include – up to 50% savings, round-trip air credit up to $2,500 per guest, round-trip transfers between airport and ship, shipboard credit up to $2,500 per guest, complimentary shore experiences and much more. Fares for the full 116-day voyage include a wide array of complimentary benefits and amenities. In addition, for guests unable to sail the entire 116-day voyage, shorter segments are available ranging from 21 to 90 days.

On January 6, 2013 the brand new Seabourn Quest will embark from Fort Lauderdale, Florida and set sail on a 116-day World Cruise. The voyage will visit exotic destinations including the South pacific, Australia, Indonesia and Southeast Asia, India, Arabia and the Mediterranean. The trip will culminate on May 3, 2013 upon arrival in Venice, Italy. In total, the World Cruise will visit 51 ports in 27 countries on six continents. The itinerary includes a number of destinations that are maiden ports such as Lautoka, Viti Levu, Fiji; Kuto, Ile des Pins and Nouméa, Grande Terre in New Caledonia and Townsville, Queensland, Australia.

"Seabourn Quest's 2013 World Cruise is an extraordinary journey, offering guests a unique opportunity to become well-traveled in a single voyage," said John Delaney, Seabourn's Senior Vice President of marketing and sales. "This voyage will bring together adventurous travelers, inviting them to gather a lifetime of memories and shared experiences they will cherish forever."